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	<title>Healthy Alter Ego : The Health &#38; Wellness Source You&#039;ve Been Searching For</title>
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		<title>Spring Cleaning = Detox Time</title>
		<link>http://www.healthyalterego.com/index.php/2012/03/spring-cleaning-detox-time/</link>
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		<pubDate>Mon, 26 Mar 2012 02:35:35 +0000</pubDate>
		<dc:creator>Dr. Gary Huber : Head Medical Ego</dc:creator>
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		<description><![CDATA[With spring&#8217;s arrival we throw open our windows and air out our stuffy house and rejuvenate our bodies in the sun. Spring is a natural time to think of detoxifying our winter hibernation. There are many so-called “Detox” products on the market but many are little more than plant fiber and bowel stimulants. What we really [...]]]></description>
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		<title>The Inexpensive Way to Treat Migraines, Depression, Leg Cramps and More</title>
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		<pubDate>Sat, 25 Feb 2012 14:18:40 +0000</pubDate>
		<dc:creator>Nathan Morris, M.D.</dc:creator>
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		<guid isPermaLink="false">http://www.healthyalterego.com/?p=3579</guid>
		<description><![CDATA[What is the most common elemental deficiency in my practice? Magnesium. This is probably the most underutilized “medicine” out there for migraines, restless legs, constipation, kidney stones, leg cramps, menstrual cramps, asthma and many other  medical conditions including treatment resistant depression.  It has tons of research available to support its use in these and many other [...]]]></description>
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		<title>How does a 304 pound man finish a 26.2 mile marathon run?</title>
		<link>http://www.healthyalterego.com/index.php/2011/12/how-does-a-304-pound-man-finish-a-26-2-mile-marathon-run/</link>
		<comments>http://www.healthyalterego.com/index.php/2011/12/how-does-a-304-pound-man-finish-a-26-2-mile-marathon-run/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 10:00:45 +0000</pubDate>
		<dc:creator>Dr. Gary Huber : Head Medical Ego</dc:creator>
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		<category><![CDATA[Exercise & Fitness]]></category>
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		<guid isPermaLink="false">http://www.healthyalterego.com/?p=3571</guid>
		<description><![CDATA[A powerful story of pain, weight loss and rebirth as told by Skip. You have to read this story. It is simple and meaningful. It will affect you, or someone you know . . . I promise. If you weigh 304 pounds then how can you propel yourself down a new road that is full [...]]]></description>
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		<title>Weight Loss  &#8211;  Green tea really kicks butt . . . it will also shrink it.</title>
		<link>http://www.healthyalterego.com/index.php/2011/12/weight-loss-green-tea-really-kicks-butt-it-will-also-shrink-it/</link>
		<comments>http://www.healthyalterego.com/index.php/2011/12/weight-loss-green-tea-really-kicks-butt-it-will-also-shrink-it/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 10:00:09 +0000</pubDate>
		<dc:creator>Dr. Gary Huber : Head Medical Ego</dc:creator>
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		<category><![CDATA[Food & Nutrition]]></category>

		<guid isPermaLink="false">http://www.healthyalterego.com/?p=3566</guid>
		<description><![CDATA[Green tea is one of only two beverages that can claim health benefits for the human body. The other is water. We know we need water in our diet and it is the single most important fluid we consume. Most of us do not consume enough water on a daily basis but that is a [...]]]></description>
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		<title>Top 10 Breast Cancer Fighting Foods</title>
		<link>http://www.healthyalterego.com/index.php/2011/10/top-10-breast-cancer-fighting-foods/</link>
		<comments>http://www.healthyalterego.com/index.php/2011/10/top-10-breast-cancer-fighting-foods/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 09:22:58 +0000</pubDate>
		<dc:creator>Dr. Gary Huber : Head Medical Ego</dc:creator>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Health & Wellness]]></category>

		<guid isPermaLink="false">http://www.healthyalterego.com/?p=3542</guid>
		<description><![CDATA[Lifestyle and nutrition habits play a significant role in your risk for cancer. Studies have shown that nutritional influences can greatly reduce breast cancer risk. The following list includes important foods that could improve the health of anyone but in particular are singled out as important adjuncts in reducing your risk for breast cancer. &#160; [...]]]></description>
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		<title>Another Option to Mammography?</title>
		<link>http://www.healthyalterego.com/index.php/2011/10/another-option-to-mammography/</link>
		<comments>http://www.healthyalterego.com/index.php/2011/10/another-option-to-mammography/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 11:43:11 +0000</pubDate>
		<dc:creator>Dr. Gary Huber : Head Medical Ego</dc:creator>
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		<description><![CDATA[Yes, it is October and the Pink Ribbons are flying.  Breast Health Awareness is in full swing, so let&#8217;s share information and tips about how you can make small changes that create big results in your overall breast health. Right off the bat it is worth repeating that thermograpghy is an outstanding option for all women as a [...]]]></description>
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