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Jo Wehage : Head Operations Ego
Ohmm… Nearly 50% Less Heart Attack, Stroke and Death for Patients Who Meditate
While scientists and researchers squabble over the benefit versus risk analysis of today’s blood pressure and heart disease medications a recent NIH study finds close to a 50% reduction in heart attacks, strokes and death in patients who learned Transcendental Meditation Technique. The study, conducted at the Medical College of Wisconsin was presented at the American Heart Association’s annual... [Read more]
Cheap & Easy Do-It-Yourself Dental Care
Recently we talked about 4 Cheap and Easy Skin Treatments You Can Eat, citing the importance of not putting toxic chemicals on your skin that were readily absorbed through the skin and into the bloodstream. That got me to thinking about the caustic ingredients we put in our mouth to “clean” our teeth and gums. It strikes me as slightly ironic that many of us are moving away from the more harsh... [Read more]
First Graders Can’t Identify Common Vegetables
Perhaps you've read the statistics on childhood obesity, seen the growing size of our nation's school-age kids, but what might obesity sound like in a first grade class? Right "from the mouths of babes" comes yet another symptom of the health crisis in this country. Food ignorance. In a clip from the upcoming series, Jamie Oliver’s Food Revolution, the British celebrity chef visits a first grade... [Read more]
5 Sneaky Tactics to Get Kids to Eat Their Veggies
When was the last time your 6-year-old came to you craving some sauteed spinach? How often does your 9-year-old request Brussels sprouts with her meal? Let’s assume for the moment that we all buy fresh fruits and vegetables to prepare for our family. (Okay, okay….we’re working on it.) Let’s brainstorm some ideas to help get your kids accustomed to a healthier whole food lifestyle rich with... [Read more]
Kiss your wife: earn more money PLUS 31 other odd bits of trivia
A study conducted in the 1980's indicates that a man who kisses his wife good-bye before heading out the door to work each morning has a higher income than those who don't. Similar research also suggests that these same men live five years longer than those that don't and get in less car accidents. The suggestion is that men who partake in rituals of affection tend to be more diligent, stable, and... [Read more]
10 super foods to increase libido
Research suggests that sex and masturbation boosts chemicals in the body that protect against disease, can help ease joint and muscle pain, combat depression, promote heart health and lengthen life span. Many are suprised that the foods we eat can play a large role in whether we feel in the mood. In honor of the season of love, here are 10 super foods to increase libido: 1. Pumpkin Seeds Pumpkin... [Read more]
