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The Detox Manifesto, Your Invitation

The Environmental Working Group gathered data showing that in the umbilical cord blood of newborns there were 287 synthetic chemicals. Happy Birthday! Now drink this synthetic formula from this plastic bottle while I wipe your bottom with this specially formulated moist wipe that has a dozen chemical compounds in it.  Dr. Greene of Stanford University comments that of these 287 chemicals, 217 are... [Read more]

The ultimate breakfast – notes from the kitchen

Yesterday we uncovered the importance of breakfast in general and in particular the need for proteins. The physiology can get a bit involved and may seem confusing but the end result is simple: Eating protein for breakfast is simple, healthy, and effective at safeguarding your health while promoting weight loss. So let’s take that basic premise and put it into action. The traditional American... [Read more]

The ultimate breakfast may cause you to lose weight

Is your New Year's resolution list intact or have you already chucked it? January quickly retreated into February so how's that weight loss resolution going? I wish to impart a very simple idea to you that will reap huge rewards. Eat a high protein breakfast every day. There you go, thanks for tuning in. See you in March. I told you it was simple.  Oh, you want to know the “WHY”? Well aren’t... [Read more]

Q. Will HgH help me lose weight?

A featured question in our Ask. Dr. Huber section was "Will HgH help me lose weight?" Dr. Huber's reply is as follows: HgH (human growth hormone) is a hot topic but this issue must be approached with great caution. For those who actually have a low HgH then this type of treatment can have a big impact on the quality of their life. But it is not a parlor trick that anyone can just pug into and magically... [Read more]

8 Health Foods That Aren’t Healthy

I speak with people regarding their diet on a daily basis. One of the lines I've grown very accustomed to hearing is "I eat a very healthy diet." This is then followed by a string of unhealthy selections such as juice, rice cakes, and granola. I want to offer you this list so that you can avoid the “healthy” disease makers. 1. Rice cakes How did these little cardboard sugar bombs ever get... [Read more]

The 4 Rules of Health Food vs. Junk Food

How does any given food earn the label of "health food" while another is called "junk food"? Surely President Obama can assign a task force to lead us in the right direction. Some foods get placed on a pedestal as being above all others in the eyes of health minded individuals yet I constantly see some foods that seemed to have snuck onto that list by bribing the doorman and sneaking in the back door.... [Read more]