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The Impact of Your Subconscious
| September 2, 2010 | |
| Dr. Gary Huber : Head Medical Ego |
Am I a screw up? Am I an intellectual? Am I a person who self sabotages themselves? Am I a confident individual who always hits their intended target? Am I lazy? Who am I? How did I become who ever it is that I think I am? Who was in charge of making me this way?Â
Who we are is determined by what influences we allow into our subconscious. The key is “allow.” We have full 100% control but many of us do not exercise that right. We allow outside opinion and influence to shape the very valuable contents of our subconscious. Our subconscious is our personal software that runs our computer, our brain. Too often we are frivolous about who we allow access to our valuable software. Once the subconscious mind has accepted a thought as delivered by the conscious mind then we are prisoner to play and replay that thought for all eternity . . .unless . . . we actively remove or reprogram our brain.Â
Key Concept: the subconscious mind guides our behavior 99.9% of the time. Our active conscious thoughts are fleeting. You can look in the mirror and actively say “I am a vibrant active person” and your mind believes you . . . for about 3 seconds.Â
But as soon as you turn your thoughts to other things such as “I have to make my grocery list,” if your subconscious mind has a prior program that says “I’m lazy at heart and will never be a shining star,” then that’s what will control your actions. You will operate under that premise on a constant basis unless you remove that subconscious belief and replace it with a better option.
Whose rules and guidelines are you playing your life by? Your parents? A camp counselor or homeroom teacher? Teachings from the church? Policemen or other authority figures? So many people have influenced us throughout our lives but how much of what we picked up was “golden pearls of wisdom” and how much of it was “garbage”?Â
The garbage that you let live within your subconscious mind may be holding you back. It may be full of self-defeating messages that limit your own personal development. The thoughts we subconsciously hold between our ears shapes our lives with undeniable certainty. Our subconscious beliefs are a dutiful slave and will keep replaying all the lousy software that you have installed. But you can change everything.
Installing new software is easier than you think. All it takes is desire and a plan. You must learn to acknowledge when bad thoughts are playing and throw them into the garbage with fierce regularity. You must develop your own personal vision of where you see you life moving and nurture that vision every day.Â
Need help?Â
On Sunday, September 12th I am speaking at a free health conference as part of the Loveland’s Amazing Race health initiative. The conference will host Dr. Richard Couey from Baylor University, local chiropractor Dr. Doug Portmann, and myself. We will be addressing the pursuit of health and how stress, life and your active thoughts affect your course. For more information you can contact:Â
Check out the brochure here or contact
Janet Kirkhart
513.677.5377
janet1stplace@hotmail.com
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Hi, missed this conference.Can you tell me if they will have another anytime soon??