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4 cheap & easy skin treatments you can eat
| February 3, 2010 | |
| JoWehage : Head Operations Ego |
Edible Skin Moisturizer
One ingredient: organic virgin coconut oil.
I use this on my face every single night. You can also use it all over the body as you would with any lotion.
When you apply it to the face you might be concerned that it’s too greasy. Nope, let those miraculous medium chain triglycerides in the oil absorb into your skin for peak impact and softness. Note: you might not want to use it as a daytime moisturizer if you wear eye make-up as it can result in coconut-inspired raccoon eyes.
Coconut oil is not only an oil that moisturizes the skin, but protects it against damage, promotes healing and gives it a more youthful, healthy appearance.
The coconut oil can aid in removing the outer layer of dead skin cells, making the skin smoother. The skin will become more evenly textured with a healthy glow. While doing this the coconut oil will penetrate into the deeper layers of the skin and strengthen the underlying tissues.
Compare that to many store-bought moisturizers which are largely made up of water and chemical ingredients that long term leave your skin more dry and toxic.
Look for “organic virgin coconut oil” at your health food store, Whole Foods or online.
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[9 Comments] [9 Comments]
Jo Wehage
Oh – easy and I have most of this in the house right now. Excellent – thanks!
I love these tips!!! And, I also, have it all right here in my house already! Thank you for this post! I am off to go cleanse my face with baking soda right now!
I just have to say that I used the baking soda on my face last night before bed and, wow, you were right, Jo! My face felt so clean and soft. Definitely a new part of my nighttime routine! Now I just need to get that coconut oil. I actually have some organic olive oil that was sold as a face and skin moisturizer. I did use that and it felt wonderful. What would be the difference between using coconut oil and olive oil, I wonder?
I loved the baking soda idea! It works great, thanks! I have been searching for just the right moisturizer and not wanting to put chemicals in my face. I am setting out to purchase some organic virgin coconut oil now. Thanks for the info!
Would you need to be cautious of using baking soda as a cleanser if you are on a sodium restricted diet? Is it possible for some of the sodium to be absorbed into the bloodstream?
Hi Karen,
Dr. H was just reviewing a study where participants ingested baking soda 2x a day with no change in blood pressure. He says transdermal absorption would be a fraction and not worth mentioning really. And since you’re using it as a momentary cleanser, then rinsing your face I can’t imagine you’d have any issues at all. Check with your doctor if you’re still feeling uneasy. Good luck!
I love these tips! It will ve alot easier on my budget to buy some baking soda as opposed to Burt’s Bees facial cleanser (which I do like) at $7.99 a crack!
Thanks for the tips!
Since we’re snowed in, WE will have a beauty day. mask will have to wait — no cocoa powder.