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The Right Stuff: An Interview with Tim McCrossen
| January 4, 2010 | |
| Jo Wehage : Head Operations Ego |
A. Two? Oh, that’s a really tough one. There are a lot of factors there, but if I had to pick two exercises off the top of my head for you, I’d say the squat and lunge. Followed really close by a held plank and push-up.
Q. That’s great, starting tomorrow they’re at the top of my list. I know you have a lot of experiences, tips and stories to share with our readers. What are some of the posts you have brewing for us?
A. There are a lot of items I’ll be focused on in the future. Topics like: how to loose that stubborn weight gain, achieving fitness at a faster pace, why 40 is the new 20, recovering from an injury, vibration therapies, holistic health topics, and some lessons I learned along the way from some colorful characters and celebrities.
That sounds great Tim. I for one can’t wait and again, all of us at HAE want to formally welcome you to the team. We look forward to a bright 2010 with you on board.
Readers, if you have any questions for Tim or story ideas you’d like him to cover, feel free to share your thoughts and ideas.
Happy New Year everyone!
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[4 Comments] [4 Comments]
Cool – look forward to learning more about Tim. What a broad spectrum of perspective. One suggestion – he may need to speak in fitness ‘levels’ when giving recommendations. I’m guessing the beginner and the Olympic athlete would have different thresholds – ha! Really like the informed holistic background too. Nice to know he’s not some steroid-crazed mega athlete. Respect the spine people! Kudos to his accomplishments. Look forward to the stories and tips.
Wow, Tim sounds like a fantastic addition to HAE! A real-life, honest to goodness, Olympian Bobsledder turned chiropractic doctor! I look forward to his perspective on things and all the great tips I am sure he will have for us!
Tim is much too modest to tell you this but I know for a fact that he spent hours and hours of his own free time going to local high schools and speaking to student athletes about the dangers of steroid use. There is much more experimentation with steroids by our student athletes than most people would guess. Tim has been a crusader thru the years for education and clean competition.
I look forward to reading Tim’s articles!