The Impact of Your Subconscious
| September 2, 2010 | |
| Dr. Gary Huber : Head Medical Ego |
Am I a screw up? Am I an intellectual? Am I a person who self sabotages themselves? Am I a confident individual who always hits their intended target? Am I lazy? Who am I? How did I become who ever it is that I think I am? Who was in charge of making me this way? Who we are is determined by what influences we allow into our subconscious. The key is “allow.”... [Read more]
Why Doesn’t Family Listen?
| August 28, 2010 | |
| JoWehage : Head Operations Ego |
Have you ever had the experience of being in a position to positively impact someone you love but they refuse to listen? Maybe it’s not so much refusing to listen as much as it is not realizing there is something to hear. Finance, health, love…there are a lot of great resources. Funny how family is the last to realize the opportunities within their own tree. There is a health... [Read more]
Super School Luncboxes Without the Guilt
| August 24, 2010 | |
| Phyllis McCarthy : Head Mommy Ego |
School lunch is an excellent opportunity to pack some nutrients into your little people. Having likely been several hours without food they will no doubt be hungry and more open to eating what is available in their lunchbox. I’ve learned (the hard way) that the best way to keep us all happy is to keep it simple. I find using an eco-friendly lunchbox very helpful in that... [Read more]
Can Running Cause Brain Damage?
| August 17, 2010 | |
|
| JoWehage : Head Operations Ego |
Can long distance running cause your brain cells to leak? Perhaps, says one German study. In doing some research on various exercise techniques I stumbled across a report that claimed runners and boxers had the same amount of potentially harmful protein, S-100B, in their blood. Elevated blood levels of S-100B protein, which leaks from certain brain cells when they are traumatized,... [Read more]
Health, Fitness & Weight Loss Conference: Loveland, Sept 11-12th
| August 16, 2010 | |
| Guest Contributor | |
Our own Dr. Huber has been invited to speak at the New Hope Baptist Church Wellness Conference and Health & Fitness Fair, Sunday September 12th in Loveland, Ohio. His lecture will conclude a two-day event which begins Saturday, September 11th with the First Place for Health Conference. The weekend, which will focus on weight loss and healthy living, will feature some current... [Read more]
An Easy Way to Eat the Healthiest Food You’re Not Eating (Kale)
| August 11, 2010 | |
|
| JoWehage : Head Operations Ego |
When I was young and my parents tried to get me to eat greens I would tell them “The only green thing I like is money.” Well, two great things have happened; I still love money, but it doesn’t rule my life and I’ve found numerous was to eat greens. The latter is probably the bigger feat for me. Even as an adult I ate FAR too few dark green leafy vegetables. I had an... [Read more]
-
Jo Wehage
Follow me on Twitter- @CincyPlaces Thanks for the shout out!
- Speaking at Whole Foods in Mason tonight, join me, @PhyllisMc and @WFM_Mason at 6pm.
- @PhyllisMc thanks for the lunch box ideas. Like the wraps - and the brain pudding of course:) http://bit.ly/ci18oF
