How does a 304 pound man finish a 26.2 mile marathon run?
| December 22, 2011 | |
| Dr. Gary Huber : Head Medical Ego | |
A powerful story of pain, weight loss and rebirth as told by Skip. You have to read this story. It is simple and meaningful. It will affect you, or someone you know . . . I promise. If you weigh 304 pounds then how can you propel yourself down a new road that is full of fear, challenge, pain and unknown? There is only one way. Your mind, your beliefs, and your definition of... [Read more]
Weight Loss – Green tea really kicks butt . . . it will also shrink it.
| December 19, 2011 | |
| Dr. Gary Huber : Head Medical Ego | |
Green tea is one of only two beverages that can claim health benefits for the human body. The other is water. We know we need water in our diet and it is the single most important fluid we consume. Most of us do not consume enough water on a daily basis but that is a topic for another time. I want to share with you the incredible benefit that green tea holds in the realm of weight... [Read more]
Top 10 Breast Cancer Fighting Foods
| October 27, 2011 | |
| Dr. Gary Huber : Head Medical Ego | |
Lifestyle and nutrition habits play a significant role in your risk for cancer. Studies have shown that nutritional influences can greatly reduce breast cancer risk. The following list includes important foods that could improve the health of anyone but in particular are singled out as important adjuncts in reducing your risk for breast cancer. Cruciferous vegetables... [Read more]
Another Option to Mammography?
| October 10, 2011 | |
| Dr. Gary Huber : Head Medical Ego | |
Yes, it is October and the Pink Ribbons are flying. Breast Health Awareness is in full swing, so let's share information and tips about how you can make small changes that create big results in your overall breast health. Right off the bat it is worth repeating that thermograpghy is an outstanding option for all women as a screening tool for breast health. If you are over... [Read more]
5 Things You Must Know about Gluten Sensitivity
| September 19, 2011 | |
| Nathan Morris, M.D. | |
More and more “gluten free” is showing up in our food markets, advertising and in daily conversation. This could easily be written off as another food fad much like low fat, low carb, and numerous other recycled food crazes. We may have someone we know that is trying to convince us that “gluten free” is the lifestyle “you just have to try.” Our doctors often tell us... [Read more]
Special Kids . . . Special Nutrition
| September 10, 2011 | |
| Dr. Gary Huber : Head Medical Ego | |
The Nutritional Needs of a Developing Brain and a Young Body From birth to adulthood the body needs certain nutrients in order to maximize its greatest potential. Yes, we can “get by” and stay alive with all sorts of diets but to truly optimize who we become there is no replacement for key nutrients such as essential fatty acids, proper electrolytes and minerals, quality amino... [Read more]
